Letting Go Into Autumn:
A Loving-Kindness Mini (Online) Yoga Retreat with Lee

“And the sun took a step back, the leaves lulled themselves to sleep and autumn was awakened.” – Raquel Franco

The last year and a half has been very challenging in so many ways, and this is the perfect opportunity to join Lee to nourish, reset, and restore yourself while connecting / reconnecting with others in a meaningful way through yoga.

This loving-kindness retreat is designed to boost your immune system through specific yoga poses, breathing and guided relaxation.

Autumn is a wonderful time to let go of the past and feel renewed to move into a future with positivity.

WHEN:

OCTOBER 1 & 2, 2021

FRIDAY, OCTOBER 1
7:45 PM – 9:00 PM
Restorative Yoga and Guided Relaxation

SATURDAY, OCTOBER 2
8:00 AM – 8:15 AM
Tea time
(in your own kitchen with a special tea recipe)

8:30 AM – 9:45 AM
Breathing and Yoga

5 PM – 6:15 PM
Mellow Yoga


WHERE:

In the comfort of your own home via Zoom.


COST:

$125 (includes a gift bag with immune boosting tea and treats)

Register online or mail a check to:
Lee Atwell
3508 West Emerson St
Seattle, Wa 98199