Winter Restoration Yoga Series with Lee and Yuko
Time to Uncover Your Heart’s Desire and Reset Your Soul
“Everything that happens in the universe begins with an intention. Intentions are the starting point of every dream – the seed of creation.” – Deepak Chopra
Winter is a time of great rest, internal reflection and rejuvenation which holds the potential of planting seeds of intentions, light and possibility for the coming of spring.
As another Earth rotation around the Sun comes to a close, join Lee and Yuko for a 4 week series where you’ll have the opportunity to relax deeply with pranayama (breathing practices), asanas (yoga poses), meditation and intention setting. This series will beautifully nourish your heart, body, mind and soul.
After the challenges of the past year, join us to create the potential for a New Year of light and positivity. In this series, you’ll learn to relax, be present with each moment, and uncover your heart’s desire in 4 key areas of life. Each week we’ll set an intention that will support those 4 areas.