Letting Go Into Autumn:
A Loving-Kindness Mini (Online) Yoga Retreat with Lee
“And the sun took a step back, the leaves lulled themselves to sleep and autumn was awakened.” – Raquel Franco
The last year and a half has been very challenging in so many ways, and this is the perfect opportunity to join Lee to nourish, reset, and restore yourself while connecting / reconnecting with others in a meaningful way through yoga.
This loving-kindness retreat is designed to boost your immune system through specific yoga poses, breathing and guided relaxation.
Autumn is a wonderful time to let go of the past and feel renewed to move into a future with positivity.
OCTOBER 1 & 2, 2021
FRIDAY, OCTOBER 1
7:45 PM – 9:00 PM
Restorative Yoga and Guided Relaxation
SATURDAY, OCTOBER 2
8:00 AM – 8:15 AM
(in your own kitchen with a special tea recipe)
8:30 AM – 9:45 AM
Breathing and Yoga
5 PM – 6:15 PM
In the comfort of your own home via Zoom.
$125 (includes a gift bag with immune boosting tea and treats)
Register online or mail a check to:
3508 West Emerson St
Seattle, Wa 98199