SUNDAY
7:30 am – 8:15 am Advanced Pranayama Brooke
8:30 am – 9:45 am
Prana Yoga II
Brooke
10 am – 11:15 am
Slow Flow I
Lee
4;30 pm – 5:45 pm
Restorative Yoga Yuko
MONDAY
8:00 am – 9:15 am
Flow I/II
Lee
9:45 am – 11:00 am
Energetic Flow II
Lee
11:30 am – 12:15 pm
Seniors
Lee
5:30 pm – 6:45 pm Slow Flow/I Yuko
7:00 pm – 8:15 pm Prana Yoga II Brooke
TUESDAY
8:00 am-9:15 am Pranayama I/II Meditation/Kriyas Lee
9:30 am-11 am

Slow Flow I

Yuko
 5:30 pm-6:45 pm

Energetic Flow II

Lee
 7 pm-8:15 pm

Form & Align

Lee
WEDNESDAY
8 am-9:15 am

Flow I/II

Ginger
11:30 am-12:45 pm

Gentle/Restorative

Yuko
THURSDAY
9:30 am – 10:45 am
Slow Flow I Yuko
7 pm – 8:15 pm Flow I/II Cindy
FRIDAY
8:00 am – 9:15 am
Prana Yoga II
Brooke
9:30 am – 10:45 am
Energetic Flow II
Lee
11:30 am – 12:15 pm Seniors Lee
SATURDAY
8:15 am – 9:45 am
Prana Yoga II
Brooke
10:00 am – 11:15 am
Flow I
Yuko

Holiday Schedule 2017
We’ll be closed on December 25.

On January 1, we will offer just one open-level class from 9 to 10:30 am.

What Class is Right for Me?
Choose a class level appropriate to your experience and a time that works well with your schedule so yoga can become a regular part of your lifestyle. Yoga can become a lifelong enhancement to the quality of your life.

Click Here To View Class Descriptions >

Workshops & Yoga Retreats
We regularly offer workshops and retreat getaway weekends that focus more in depth upon the various aspects of yoga – a great opportunity to delve deeper into your understanding of yoga.

Click Here To Learn More >